Saturday, May 8, 2010

Mothers' Day


Happy Mother's Day to all the moms out there!

How will you celebrate this year? This could be a challenging weekend. Are you ready to party? Graduation celebrations are once again staring us in the face! How about those ballgames beginning already? "Well", said the reluctant WW member, " I just might as well throw in the towel...this is not the time to count POINTS, journal, or watch portion sizes." Right? WRONG!

This is EXACTLY the time to make that game plan...and forget that excuse bag at home! Remember...WE are in this for LIFE, and our bodies do NOT take a vacation from that! If we are serious about changing our bad habits into healthy, positive ones, then let's do it NOW! If not now, when? How long have we been saying that we can do this ONE MORE WEEK? Does that just mean if there is NOTHING special going on in our lives? Well, there is ALWAYS something going on...because, folks, this IS your life! And we are going to overcome those obstacles, tackle those challenges, and get to those goals we have set for ourselves! WE CAN DO IT together! Just think...what do you want to feel like by Memorial Day??? I want to feel like a million because I did not let FOOD control me! How about you?

I hope you have a wonderful day as a mother or with your mother. And you can pretend that I, as your WW mother, am watching you! See you in the meeting room! --Judy

These ideas came from my friend Zig

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