Friday, May 18, 2012

Supermarket Smarts


In days of yore - there was no store
With fruit all clean, or well-trimmed beans.
No fat free cheese, no frozen peas.
No corn or squash, all nicely washed.
Or bread all sliced, or melon diced.
No spray on Pam, or lean sliced ham.
No whole wheat rotini, or fat free weinie.
Not a single bok choy... to enjoy.
No muffin tops, no corn that pops.
No Crystal lite, no Splenda white.
In days of yore- there was no store.
And eating healthy would have been a bore!

Tuesday, May 15, 2012

Update on Weight Watchers Schedule

I'm sad to write this entry. As of Saturday, May 19, I will no longer have a regular scheduled Weight Watchers meeting.  As most of you know, I have been coming in from Sherman on weekends in order to keep the two Saturday meetings.  It just isn't working out for us. We do not know how long we will be living in Sherman and as soon as I am back in the HEB area for good, my territory manager has promised me a meeting when it comes available.

Until that time, you are welcome to contact me at

God bless,