Good News

I just received an email from WW with the new PointsPlus information on the Smart Ones. Yea! This will make the PointsPlus Plan even easier.

My Journey on PointsPlus

I decided after I weighed in this morning that I would post my weekly weight loss on the new Weight Watchers PointsPlus Plan.

I began following the new plan eating 29 PointsPlus Values daily. I also had the 49 Weekly PointsPlus Allowance. I wanted to know the plan would work before I began sharing it with others, and I wanted to lose about 10 pounds.

Here is list of my loss week by week.

9/12/ Beginning Weight 144.8 lb

9/19/- 143.6 -1.2 lb

9/26/ Myrtle Beach NWI

10/3/- 143.2 - 0.4 lb

10/10/- 142.6 - 0.6 lb

10/17/- 140.8 - 1.8 lb

10/25/ Stuck in Midland NWI

10/30/- 139.4 -1.4 lb

11/07 - 138.6 - 0.8 lb

11/14 - 138.4 - 0.2 lb

11/21 - 138.4 - Maintained

11/28 - 137.2 - 1.2 lb

12/03 - 135.0 - 2.2 lb Wow! Was I surprised.

My total loss was 9.8 lbs in 12 weeks. That is more than 1/2 pound a week.

My doctor's goal for me is 135. I still would like to get back to my original goal of 130 which was set 40 years ago:)

Let me know how you are doing.

Great Link

Here is the link to the Weight Watchers site that has the information on cookbook conversions, POINTS PLUS and more. Guess you will have to copy it and paste it in your browser.

www.weightwatchers.com/productinfo