Saturday, March 12, 2011

Week 11 Deprivation Is a Don't

Moderation Equation

I used to look with admiration,
On those who choose food deprivation.
I assumed a direct relation,
Between bikini bods and near starvation.

When I yield to temptation,
Chips quickly morph to thigh inflation.
Then I feel self- condemnation,
Anger, fear and frustration.

My meetings give me motivation,
And a lifestyle education.
I trust Weight Watchers’ information ,
So I can snack in moderation!

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