Week 11 Deprivation Is a Don't

Moderation Equation

I used to look with admiration,

On those who choose food deprivation.

I assumed a direct relation,

Between bikini bods and near starvation.

When I yield to temptation,

Chips quickly morph to thigh inflation.

Then I feel self- condemnation,

Anger, fear and frustration.

My meetings give me motivation,

And a lifestyle education.

I trust Weight Watchers’ information ,

So I can snack in moderation!