Sunday, June 6, 2010

Cuban Pork Crock Pot Stew Recipe

This delicious Cuban-Style Yam and Pork Stew Recipe for your slow cooker is a real treat! With the flavor and zest of traditional Cuban recipes, this reduced calorie version is a wonderful meal idea for any weight watcher. Each HUGE serving has just a 6 Point Total, so it’s a wonderfully satisfying meal choice that can be paired with some 0 Point Recipes for a great weight watchers meal. It’s tasty, juicy and super easy to make. And it’s a healthy recipe that the whole family can enjoy without knowing that they are actually eating healthy!

1 lb lean pork loin, cut into 1-inch pieces-
1 lb sweet potatoes, peeled and cut into 1/2-inch pieces-
1 large green pepper, chopped-
1 red pepper, chopped-
14 1/2 oz canned diced tomatoes-
1 small can green chilies-
2 medium garlic cloves, minced-
1 small red onion, chopped-
1/4 cup orange juice-
3 medium green onions-
1 tsp table salt- 1/4 tsp ground cumin-
1/4 tsp black pepper- 2 tbsp fresh lime juice-
2 tbsp fresh chopped cilantro- 1
tbsp fresh chopped parsley

In your slow cooker, put pork, potatoes, chilies, tomatoes, peppers, garlic, orange juice, green onions, yellow onion salt, pepper, and; cover and cook on low setting for 6-8 hours.Stir in parsley lime juice, and cilantro; cover slow cooker and cook for 10 minutes more.
2 cups = 6 POINTS
Thanks to Chad and Laura

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