My Journey on PointsPlus

I decided after I weighed in this morning that I would post my weekly weight loss on the new Weight Watchers PointsPlus Plan.

I began following the new plan eating 29 PointsPlus Values daily. I also had the 49 Weekly PointsPlus Allowance. I wanted to know the plan would work before I began sharing it with others, and I wanted to lose about 10 pounds.

Here is list of my loss week by week.

9/12/ Beginning Weight 144.8 lb

9/19/- 143.6 -1.2 lb

9/26/ Myrtle Beach NWI

10/3/- 143.2 - 0.4 lb

10/10/- 142.6 - 0.6 lb

10/17/- 140.8 - 1.8 lb

10/25/ Stuck in Midland NWI

10/30/- 139.4 -1.4 lb

11/07 - 138.6 - 0.8 lb

11/14 - 138.4 - 0.2 lb

11/21 - 138.4 - Maintained

11/28 - 137.2 - 1.2 lb

12/03 - 135.0 - 2.2 lb Wow! Was I surprised.

My total loss was 9.8 lbs in 12 weeks. That is more than 1/2 pound a week.

My doctor's goal for me is 135. I still would like to get back to my original goal of 130 which was set 40 years ago:)

Let me know how you are doing.